Thank You

Two words… My mom! My mom has been one of the most influential people in my life. She worked tirelessly and selflessly as a stay-at-home mom with my 3 younger siblings and me while my dad worked outside of the house, to give us the best life possible.

As I grew up, I realized that she wasn’t taking the necessary time for herself. She was busy taking care of 4 kids, shuttling us to practices, taking us to school, picking us up from school, cooking, cleaning, and doing laundry. She needed some “Mom” time, just for herself, to put her needs above her kids once in awhile! This was one thing she wasn’t getting.

Once I graduated from the University of Wisconsin with an exercise science degree and got certified as a personal trainer, I created a fitness program in Madison, Wisconsin, just for moms. This program was designed to burn fat as quickly as possible. The results started to pour in, and were dramatic. Word spread very quickly and I began to appear on NBC, ABC, and CBS. I was getting bombarded with emails from moms all around the world wanting me to share the SECRETS that I was sharing with my clients. I knew these secrets shouldn’t be kept to just those moms in Madison… I needed to share them with the world!

I soon learned that most moms were doing all the wrong things when they were trying to lose weight! For example, all new moms were doing 1000s of crunches, believing that was going to give them a flat stomach; in reality, it was only making their stomach bulge out even more! I wanted to debunk all these myths that are getting moms so frustrated and discouraged and reveal the TRUTH, once and for all!

This truth isn’t what infomercial marketers want you to hear!

My mission in life is to help 1 million moms get into the best shape of their lives; I have already personally witnessed 100s of moms transform their bodies. But more than their outward physical changes is their inward transformation; their lives become more exciting, their relationships become richer, and the example they are setting for their kids becomes more positive.

I don’t want ONE MORE mom to WASTE anymore time or money hiring trainers who can’t get them results, spending hours in the gym and getting no results, or eating the wrong foods that promote FAT GAIN instead of fat loss.

This is why I created this FREE CD for you to listen to and take action with your new knowledge!

Find out how you can lose the unwanted belly fat and get your pre-baby body back with your FREE CD today!  All we ask is that you cover the $7.95 shipping cost.  So what are you waiting for?  Don't miss out! 

What Secrets Do I Reveal In My 60-Min. FREE CD? 

  SECRET #1: What 3 steps you need to take BEFORE you start your body transformation!

 SECRET #2: How to choose ab exercises that actually shrink your waistline!

• Why crunches are the worst exercise for you as a mom.
• A specific technique that will instantly make your waist 2 inches smaller.
• The exact amount of time you should spend doing core exercises
• The worst ab exercises...you are probably doing them.

 SECRET #3: The most effective calorie range for maximum fat loss!

• Why ultra low calories will make you fat.
• Why cheating can help you lose weight.
• What psychological factors contribute to the amount of calories you need to burn fat.

 SECRET #4: A specific type of exercise that will increase your metabolism for up to 41 hours AFTER THE WORKOUT!

• Why metabolism is elevated after this type of exercise.
• How to make sure those 41 hours after the workout can be maximized even more!
• Specific exercises that do very little to elevate your metabolism.

 SECRET #5: What foods to eat to make you feel full and satisfied!     

• What foods contain high amounts of calories and make you hungry 30 minutes later.
• Top 4 foods that make you feel full and don't contain high amounts of calories.
• 3 fats that will make you feel full and help burn fat!

 SECRET #6:The 3 most important steps to break through a plateau!

• Why you have plateaus in the first place.
• How to vary your exercise to break through a plateau.
• How to change your food choices to break through the plateau.
• Specific mental strategies to use to push past the plateau.

 SECRET #7: The best foods to eat BEFORE and AFTER exercise to help you recover quicker and burn more fat!

• What one type of food you should NEVER eat before a workout.
• The exact ratio of carbs and protein you should eat to maximize lean muscle tissue.
• What type of protein you should eat and what type you should stay away from before and after exercise.

…and many many more secrets asto how you as a busy mom can get into the best shape in the quickest amount of time possible!

 

Claim you FREE CD right now! All we ask is that you cover the $7.95 shipping cost.  So what are you waiting for?  Don't miss out!
 

 

 

What Bonuses Do You Receive With Your FREE CD?

	BONUS #1 - Free Instant Audio: "7 Secrets To Getting Moms In Better Shape Than Before Kids" $17 VALUE!  YOURS FREE TODAY! Do you want instant access to all of my 7 Secrets without having to wait for your CD?  You'll be able to start listening in just a few minutes!  PLUS - you'll still get your CD in the mail so you can play it anytime, anywhere!
	BONUS #2 - Free Report: "Top 10 Things Moms Are Doing To Make Themselves Fat… And They Don’t Even Know It." $27 VALUE! YOURS FREE TODAY! Are you tired of feeling frustrated, wondering why you aren’t losing weight? In this downloadable report you will be exposed to 10 things you are doing that WILL prevent you from losing that stubborn belly fat!
	BONUS #3 - Free Outline of Course: "Looking Ahead to the Future" $27 VALUE! YOURS FREE TODAY! Do you want to find out about the moms who are featured in the DVDs?  Receive a free outline of all the workouts and the stories behind the moms that are representing the Fit Moms For Life DVDs!
	BONUS #4 - Free Trial Membership: Fit Moms For Life Club $39 VALUE! YOURS FREE TODAY! Are you looking to lose weight and work out at home with the assistance of your own personal trainer? (Me!)  When you order your CD today you'll also receive a FREE Fit Moms For Life DVD Workout #1 and a 21-day trial membership to my exclusive Fit Moms For Life Club! As a Member you'll receive: Fit Moms For Life DVD: Work out with a REAL MOM in your home, getting REAL RESULTS, using a REAL WORKOUT. Each month you will meet a new mom with a new workout that builds upon the previous workout. Each DVD also includes a nutritional segment teaching you what to eat. You will also get to meet the mom of the month who will share her tips for getting in great shape while raising a family. ONLINE COACHING AND CONNECTING:  I will be available online to answer your questions as well as all the other moms involved in Fit Moms For Life Club program. You will get to interact with the other moms, share ideas, and keep each other accountable. CHECKLIST: Specific tasks you should complete to make sure you're on the path to successfully reaching your fitness goals. PLUS - if after the 21-day trial period you decide the Fit Moms For Life Club isn't for you, you can cancel your $39/mo. membership at any time!  This is a 12 month program.

Now everything depends on what you do next.

I believe that next month... six months from now... a year from now... and for the rest of your life you'll look back on this moment as the defining turning point in your life. This will be the day that you learn the truth and gain the tools to take back your body. You will become inspired by all the amazing stories and build relationships with other moms.

But only if you claim your FREE CD before it's taken off the market!

I wish my mom had this opportunity 26 years ago when she delivered me into this world!  Don't make the same mistake many moms will do and waste precious time by dilly-dallying along!  If you put this off until another day, you might not get the chance to become the best mom possible and be in the best shape of your life.

 
I know without a shadow of a doubt you'll do the right thing.

Next week, you don't want to regret your decision to not get your FREE CD.  No way!  Instead, you want to be excitedly checking your mailbox for your FREE CD!  You have nothing to lose here - I know one month from now you will be so grateful you did take action.  Don't miss out on this chance to find out how you can build your dream body and never again have to worry about not being able to lose weight.

Update: We Have A Limited Supply Of Free CDS!
Claim Your FREE CD Right Now Before It's Gone!